Security in mountain

Recommendations for hikers

10 rules to follow for hiking in the mountains during the summer in the best safety conditions:

1- prepare and adjust your hike to the lowest level of the group

2- consider the possibility of using a qualified professional supervision

3- ask about the level of difficulty of the route and duration

4- check the weather conditions before you go

5- notify somebody of your itinerary and expected timetable

6- practise in groups, avoid going alone

7- do not hesitate to turn back, to give up

8- remember that children tire more quickly

9- think to call 112 for mountain rescue

10- camp only in authorized areas, observe nature

Go with warm clothes in your backpack, the weather can change suddenly in altitude.

Summer preventive guide : So that mountain sports remain a pleasure.

Don't forget that dogs are not allowed in the Vanoise National Park!