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Taoist meditation

Aussois
© Taoist meditation with Fleurs des Shan - Marion Lett
  • © Taoist meditation with Fleurs des Shan - Marion Lett
  • © Taoist meditation with Fleurs des Shan - Xavier Lett

By the stream, at the foot of the mountains, a time of Taoist meditation is offered. Breathing techniques, visualization, sitting and standing postures. A brief overview of Chinese philosophy.

Description

Traditional Chinese thought considers body, mind and emotions to be inseparably linked to the natural world around us.
Fleur des Shan is the sinogram meaning "mountain". Mountains play a special role in Chinese thought, covering 1/3 of the country. We're all familiar with the drawing of yin and yang, but few know the etymology of these sinograms. Yin is the ubac, the shady side of the mountain, while Yang is the adret, the sunny side. It's easy to see why one can't exist without the other. In Taoist thought, the body is a microcosm of the universe.
The fundamental principles of Taoist thought will be explored during this meditation in the heart of nature.

Activities

  • Martial arts

Additional welcome

  • Session duration: 60 min

  • Minimum age: 15

Rates

One price: €10.


Payment on site.

Payment methods

  • Check
  • Cash

Opening period

From 09/05/2025 to 30/06/2026 on Sunday between 11 am and 12 pm. On Friday between 3 pm and 4 pm.

Spoken languages

  • French

Location

Additional booking

Reservations required on 06 51 37 67 71.

Animals

Pets allowed : No

Taoist meditation
  • Accompanied
73500 Aussois