Em'Yoga

Breathe, observe, feel. Reconnect body and mind, relearn to breathe, loosen and soften joints, strengthen and stretch muscles, create space in our body and in our mind.

Description

Creating space in our bodies to enable them to function more fluidly.
Creating space in our mind to see more clearly.
Yoga Hatha-Vinyasa, Yin, Pranayama and Meditation.
1h30 sessions consisting of a meditative part, a postural part, breathing exercises and relaxation. All levels.

Activities

• Fitness
• Yoga

Additional welcome

Minimum group size: 3 people.
Children and adolescents welcome accompanied by a parent.

Environments

• Mountain location
• Ski resort

Rates

13 € group session per person. 10-class card: €130, 20-class card: €220.

Payment methods

• Check
• Cash
• Credit transfer

Opening period

From 01/01 to 31/12 from Monday to Friday between 9 am and 8 pm. On Saturday between 9 am and 12 pm.

Spoken languages

• English
• French

Location

Animals

Pets allowed : No